Download Ayurvedic Principles for Daily Live by K. Parvathi Kumar PDF

By K. Parvathi Kumar

This ebook comprises brief, useful laws and suggestions for daily residing. a number of the issues are: Morning laws; the technology of bathing, water temperature, hair, workout guidance; therapeutic massage therapeutic massage ideas, oil therapeutic massage, head and foot therapeutic massage, detoxification therapeutic massage; sleep-guidelines, dawn and sundown hours; vitamin an knowing of nutrition, ayurvedic ideas for consuming. this article is the 1st of a chain of courses of Dhanishta Switzerland, intended to give the lessons of Dr. okay. Parvathi Kumar in a kind suited for the English conversing Western international.

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K. - The New Age Teacher .......... E/G/S Amanaskudu .................................................... T 55 38. E 39. T 40. T 41. The Splendor of Seven Hills ..................... E/T/HI 42. E 43. T 44. Saraswathi - The Word .................................... E/G 45.

32 11. Never sleep hungry. 12. Never sleep directly under the sun. It is counterproductive. Upon Sleep 1. Sleep only on the left side. 2. Wash the feet before retiring, massaging with oil afterwards. 3. Practice breathing exercises and meditation for a few minutes before retiring. 4. Wear the fewest possible clothes during sleep, especially avoiding stockings. 5. Never sleep with the feet pointing towards the south. 6. Never sleep in the kitchen, nor keep food materials in the sleeping room. 7.

36. 37. Mithila - A New Age Syllabus ...................... E/G/S The Aquarian Master.................................... E/G/S Sound - The Key & its Application ................. E/S Ashram Leaves .............................................. E/G/S Sankhya - The Sacred Doctrine................... E/G/S Venus - The Path to Immortality ................ E/G/S Theosophical Movement ............................. E/G/S Shirdi Say Sayings ......................................... E/G/S Spirituality in Daily Life ......................................

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